The last update on Baby Food and Health was when my daughter was barely 8 months old.
Am feeling so guilty for not being to update more often on this topic.
As a full time working mother, I am not able to prepare dishes for my daughter who is now 21 months old. I have to rely on my own mother to do. It is only during the weekends that I am able to whip up something for her, but nothing fanciful. Really.
Usually, instead of the common staples such as rice or porridge, I do try to engage my daughter to try out Soup Macaroni and Pasta with ready-made Tomato sauce. Any kind of dishes that I prepare for my child, I would definitely include her favourites - Broccoli, Wolfberries, Pumpkin, Fish, and occasionally Carrots. Yes, perhaps what comes across your mind would be 'wouldn't it be boring and not nutritious enough to be having the same ingredients daily?'
Well, honestly speaking, it can be BORING. I admit. At the moment, my daughter hasn't yet has many teeth, but is still sprouting, I cannot stuff her with all the harder foods that older toddlers can chew at ease. I need more time.
Taking a closer look at Soup Macaroni, I would mix in all the favourite ingredients, with Ikan Bilis stock as soup base. Quick, easy and nutritious. Firstly, this would give the dish a savoury taste, and secondly a high calcium and protein. Broccoli, needless to say, contains Vit A, C and K, Fiber, Calcium, Potassium and Magnesium. This powerful vegetable would help kids in their vision, skin health, and boost immunity, keeping infections at bay. It also helps prevent bone loss, maintain good nervous system, and overall well-being. Other ingredients are also good for maintaining good vision, strengthening bone mass and overall health.
As for Pasta with Tomato sauce, kids may love to see some sliced or diced mushrooms, and some of their favourite toppings. Sweet and filling, they would sure love it. Preparing this dish is also quick and easy, depending on the soup base to be used. For me, Ikan Bilis is the simplest and tastiest.
So, why not try them today. It would also be great if you can share some of your recipes with me.
Signing off,
Fairy Angel Shop
www.fairyangelshop.com
No comments:
Post a Comment